Ready to Reserve Your Spot?
Weekly Schedule | Remedy Place Flatiron
Tuesdays @ 6:00 PM – MOBL Reset (45 min)
Semi-private session - $38
4 Pack - $140
8 Pack - $250
MOBL Reset is a 45-minute small group class designed to restore function and regulate the nervous system. Each session blends mobility training, fascia release, and guided breathwork to create space in the body and clarity in the mind — leaving you feeling grounded, open, and renewed.
What to expect:
-
Small, referral-only classes (max 8) for a high-touch experience.
-
Accessible sequencing with options for all levels — no prior mobility training required.
-
Focus on mobility, fascia, and breath rather than intensity or sweat.
-
Mats and props provided. Just bring comfortable clothing and water.
Disclaimers:
-
MOBL Reset is a general wellness class and is not a substitute for medical care, physical therapy, or individualized treatment.
-
Participation is voluntary and at your own discretion. Please consult with your physician before starting any new exercise program, especially if you have pre-existing injuries or conditions.
-
By joining, you acknowledge that physical activity carries inherent risks.
-
Tickets are non-refundable. If you can’t attend, please contact the host in advance.
FAQ:
-
Do I need to be flexible? No — MOBL Reset is designed to develop mobility, not assume you already have it.
-
Is this yoga? No — MOBL Reset draws from biomechanics, fascia science, and nervous system regulation, rather than yoga postures.
-
Can beginners join? Absolutely. All levels are welcome, and the class is guided step by step.
-
How big are the classes? Max 8 guests — intentionally small and referral-only.
-
What should I bring? Just yourself, comfortable clothing, and water. Mats + props are provided.